Uncover the Truth Behind Your Food Choices
You need to eat better. Everyone needs to eat better. Not everyone needs to do it the same way. But for you to maintain any type of fitness you need to be aware of the ingredients, what they are, what they hide, what they are hiding in plain sight.
How do you properly read a label? What part of the labels are ambiguous in nature? What is allowed in the United States that other countries block or outright condemn? In this section we will not just give you recipes but help train your mind to make the right possible choices.
