Choose Fun, Choose Health: A Fit Family Journey Together
Fit Family 4 Life has to be an opt in experience or else it will never success. To make it voluntary you have to make it fun. You need to be focused but not a fanatic. You need to work in fun activities around fitness, cooking, learning and more that give back to you and your kids in fun, surprising ways.
The actual results will do a lot. But creating a dynamic that fun is built in and not just a by product is critical.
